Pongsakarn Sumonsart

Nationality – Thai

Gym – 

Division – 83kg Sub Jnr

Best Squat – 200kg

Best Bench Press – 120kg

Best Deadlift – 210kg

Best Total – 530kg

Current Ranking – No.14

Instagrampskarn.s 

National Record Holder in the 83kg Sub Junior Bench Press and Total

 

Competition Results

DateCompetitionLocationWeigh InDivisionSquatBench PressDeadliftTotalIPF PointsPlacing
August 10, 2019National Quailifier 2Bangkok75.55kg83kg Sub Jnr200kg120kg (NR)210kg530kg (NR)553.211
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