Thai Powerlifting Federation Certification Courses

Barbell Basics Course

Location

Thai Powerlifting Federation
NO 7 SOUTH SATHORN ROAD YANNAWA, เขต สาทร กรุงเทพมหานคร 10120, Sathon, 10120
Bangkok

Event Informations

  • Event Type: Certification Courses
  • Date: Dec 12, 2020 09:00AM - Dec 12, 2020 12:00PM
  • Sanction: Thai Powerlifting Federation
  • Director: Thai Powerlifting Federation
  • Co-Director: Fitness Innovation Thailand

Thai Powerlifting Federation is back with another amazing course with Coach Job!

In partnership with @fitthailand, we’d like to announce our Barbell Basics Course with Coach Job taking place on Saturday, December 12 from 09:00 am to 12:00 pm!

The event agenda will be as follows:

  • 08:30 am – 09:00 am Arrival Check-in
  • 09:00 am – 09:30 am Theoretical Section
  • 9:30 am – 09:50 am Warmup
  • 10:00 am – 10:40 am Squat
  • 10:40 am – 11:15 am Bench Press
  • 11:15 am – 11:45 am Deadlift
  • 11:45 am – 12:10 pm Overhead Press
  • 12:15 Pm – 12:25Pm Certificates

Sing Up Here: https://fitthai.com/courses/barbell-basic-course-ภาษาไทย

Don’t miss your chance to work with our National Team Coach!

We look forward to seeing you there!