Carl Sponneck

Nationality – British

Gym – Muscle Factory Pattaya

Coach –  

Division – 105kg Master2

Best Squat – 197.5kg

Best Bench Press – 97.5kg

Best Deadlift – 245kg 

Total – 540kg

Current Ranking – 64

Instagram – powerliftingcj

National Record Holder in the 105kg M2 Squat, Deadlift and Total.