Carl Sponneck

Nationality – British

Gym – Muscle Factory Pattaya

Coach –  

Division – 105kg Master2

Best Squat – 197.5kg

Best Bench Press – 97.5kg

Best Deadlift – 245kg 

Total – 540kg

Current Ranking – 64

Instagram – powerliftingcj

National Record Holder in the 105kg M2 Squat, Deadlift and Total.

Competition Results

DateCompetitionLocationWeight-inDivisionBest SquatBest BenchBest DeadliftTotalIPF PointPlacing
February 26, 20222022 Thai Powerlifting National ChampionshipBangkok102.2kg105kg Men's Raw Master II197.5kg97.5kg245kg540kg67.51949791
November 14, 20202020 TPF National Qualifier 2Bangkok101.3kg105kg M2182.5 (NR)80240 (NR)502.5 (NR)63.091
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