Carl Sponneck

Nationality – British

Gym – Muscle Factory Pattaya

Coach –  

Division – 105kg Master2

Best Squat – 182.5

Best Bench Press – 80

Best Deadlift – 240 

Total – 540

Current Ranking – 72

Instagram – powerliftingcj

National Record Holder in the 105kg M2 Squat, Deadlift and Total.

Competition Results

DateCompetitionLocationWeight-inDivisionBest SquatBest BenchBest DeadliftTotalIPF PointPlacing
November 14, 20202020 TPF National Qualifier 2Bangkok101.3kg105kg M2182.5 (NR)80240 (NR)502.5 (NR)63.091
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